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Sprint Cadence

We’ve chosen to adopt two weeks sprints as our basic sprint length for 1 to 100 companies. Our logical on that is pretty simple: it’s the most common sprint cadence in software development. Could we do one week, three weeks, or a month? Sure. But we’ll spend more time thinking about and arguing about “optimal” sprint length versus just going with the industry standard everyone is used to. So two weeks is an easy choice that balances the need for focused work with regular feedback and adaptation. 

Daily Coordination

Weekly Coordination

Sprint Planning (Every Two Weeks, ~1–2 hours)

Backlog Refinement / Grooming (Once per week, ~1 hour)

Weekly Status Check (30–45 minutes)

Sprint Review & Demo (End of Each Sprint, ~1 hour)

Sprint Retrospective (End of Each Sprint, ~1 hour)

Monthly Roadmap Review (30–60 minutes)

Reporting & Metrics